12 WEEK Online Booty Transformation Program

An exclusive focus on lower body training, this program is specifically designed to inform and support women/men at a beginner to intermediate levels of fitness. From calves and glutes, to hamstrings and quadriceps, core and nutrition, we will lead you through the most effective application of the main muscle groups that encompass lower body training. Whatever your personal goals, this detailed plan will ensure that your efforts to lose weight, tighten up, or just look great in the clothes you wear will be a success. 

$110 / As low as $49

Time to Build the Perfect Butt 

If you want to gain that butt you’ve always dreamed about, this program creates a solid foundation that targets both strength and hypertrophy while also incorporating a variety of styles/routines to obtain maximal results. As with any type of workout program, the success of the program itself lies in the dedication of the individual along with consistency of following the program. The workout itself is only part of the equation. You must be sure to follow a consistent diet plan and online check ins towards either targeting muscle growth or striving for fat loss. Keep up with this program and every guy or girl out there will love your junk in the trunk!


Details

*The workout Plan is a PDF which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all Devices: iPhone, iPad, Android, Computer, Mac and Tablet.


What People Are Saying...

 In the past year I have achieved results that have reached far beyond my expectations. Andre has helped me sculpt my body in a very feminine way. He has an incredible delivery to keep us on our toes.~Anne~

Andre Luke is absolutely phenomenal! Once I get in my groove, there's no stopping my grind. What I love about Andre's workouts is that Everyday is a New Day! He is very challenging and you will leave with a very accomplished feeling! He also does nutrition work and meal prepping help. AND one day, I want to go to his retreats! They sound AWESOME!~Leena~


Get Started Today

RNG 12 WEEK BOOTY PROGRAM

Complete 12-week workout program designed by RISE 'N' GRIND FITNESS 

5 day step-by-step exercise tutorials for booty and legs 

Only 30-60 minutes per workout day 

Motivational videos and tips to keep you going 

Access to RISE 'N' GRIND FITNESS Facebook Group and active discussion boards 

One-time payment - no subscription or hidden fees!

*Allow a few minutes for the link to send to you.*

$96 / $49

RNG 12 WEEK BOOTY/ABS & NUTRITION BUNDLE  

Complete 12-week workout program designed by RISE 'N' GRIND FITNESS 

5 day step-by-step exercise tutorials for booty and legs 

47 pages on content

Online Coaching and Flexible Dieting Nutrition Guide 

Only 30-60 minutes per workout day 

Healthy & tasty recipes for breakfast, lunch, dinner and snacks 

Motivational videos and tips to keep you going 

Access to RISE 'N' GRIND FITNESS Facebook Group and active discussion boards 

One-time payment - no subscription or hidden fees!

*Allow a few minutes for the link to send to you.*

$146 / $69


About Us

We are more than a company, it's a lifestyle. It's your future. It's about making a difference through moving your body, eating healthy, and positive coaching. It's being practical about the single most important investment in your life, you! RISE 'N' GRIND FITNESS is not a product, but a process. It's empowering, comprehensive and rewarding. Get the most out of every dollar and feel amazing about yourself